Episode 1: USAhttps://youtu.be/YMIF5r_eaRo Episode 2: Italyhttps://youtu.be/sgCd2gOY6xM Episode 4: Costa Ricahttps://youtu.be/oBhkN1MCRFM Episode 5: Japanhttps://youtu.be/PE4dCyi71O0 Episode 6: Greecehttps://youtu.be/erSmSrLeIvQ Episode 7: Cubahttps://youtu.be/bMEzRiSi0VM Episode 8: Russiahttps://youtu.be/N-V7bhPKGy8
The Art of Living: Loma Linda, Californiahttps://youtu.be/QT-SzdvaAIM The Art of Living: Japanhttps://youtu.be/D18P7duyZ6Q The Art of Living: southern Swedish town of Vittsjo https://youtu.be/13cFpcdbPxU The Art of Living: Ikaria, Greecehttps://youtu.be/GP4ouNyTd0I The Art of Living: Sardinia, Italyhttps://youtu.be/hI2To-KeGBE The Art of Living: Nicoya, Costa Ricahttps://youtu.be/zxemFU8NHK0
Need a holiday, housewarming, hostess, wedding, college, birthday gift? Want to give something original that is also useful and eco-friendly? These are a few of my personal favorite home items that also make unique gifts. who gives a crap 100% recycled, soft, 3-ply toilet paper wrapped in fun, colorful paper with humorous text is plastic-free, … Continue reading surprising and useful gifts for a healthier, more sustainable home
Want to know if you live near a major air polluter that could significantly increase your cancer risk? ProPublica has done the research. Read their report to learn more and enter your address to see if any hot spots are near you. The Most Detailed Map of Cancer-Causing Industrial Air Pollution in the U.S.By Al Shaw and Lylla … Continue reading Find out if you live near a source of cancer-causing industrial air pollutants
No bandwidth for coming up with meals but don't want to go out and don't have the funds (yet) for a personal chef? Wanting something delicious and full of fiber to support those mini microbes but easy, quick, and more nutrient dense than popcorn and a banana? Check out these cool companies creating healthy meals … Continue reading Healthiest Meal Delivery Companies
Connection! While listening to Molly Carmel's podcast with Michael Moss, I had an ah-ha moment when she said that the opposite of addiction is connection. Although she didn't explain it further, I wanted to explore what it meant to me. Looking at the opposite of addiction as connection. Photo by August de Richelieu on Pexels.com … Continue reading The Opposite of Addiction
I LOVE learning but paper bound books have always conspired to put my brain into nap mode. In high school a friend would call and ask what I as doing. "Reading biology," I'd say. The she would reply, "You mean napping?" I'm not sure how I passed AP Biology. I definitely did not read all … Continue reading Podcasts and Audiobooks to Inspire Healthier, More Purposeful Living
Concocted from a science lab to look like stuff we need and want, I'd say plastic and processed sugar are just FrankenMonsters. Can we agree that neither promote health and wellbeing? Even so, we love them just the same. Now that we've come to rely on them, it is really tough to ignore their siren … Continue reading Two FrankenMonsters: Plastic and Processed Sugar
My favorite online resources for everyday products that are more sustainable, eco-friendly, zero waste and plastic-free: earthheroThis site has a lot of sustainable and waste-free products but many of their products do include plastic. Orders usually only take a few days to arrive. Free shipping if you order at least $50 in products. I like … Continue reading eco-friendly online shops
Jen Grauer 