unique food gifts for healthier people and planet

Grandmas are queens of showing their love by pushing offering their delicious, but unhealthy, foods our way. Although we appreciate and enjoy grandma's homemade offerings of love, let's modernize the idea. To show our love and appreciation for family, friends, teachers, colleagues, employees, ourselves (am I the only one who buys my own gifts?) and … Continue reading unique food gifts for healthier people and planet

14 fun and healthy ways to connect with friends and family, beyond the restaurant

We want and need time with others for our health and wellbeing. Dinner and drinks at a restaurant are great (good food, no cooking, no clean up) but aren't always possible (thanks, covid) and aren't always healthy (thanks, breadbasket and wine). The following are healthy, outside the restaurant, ways I've enjoyed connecting with friends and … Continue reading 14 fun and healthy ways to connect with friends and family, beyond the restaurant