moai mamas book list 2022

moai mamas – booklist
book discussion 6:30-7:30pm

* Share, ” I felt joyful today when…. “
* 2 minutes each for initial thoughts
* Book discussion
* 2 minutes each for final thoughts

Jan 6- Intro to meet each other

Jan 13- The Power of Now
Jan 20- The Power of Now
read my reflections here

Jan 27- I’ve Decided to Live to 120
Feb 3- I’ve Decided to Live to 120 

Feb 10- The Wisdom of No Escape

Feb 17- The Lost art of Listening
Feb 24- The Lost art of Listening
Mar 3- The Lost Art of Listening

Mar 10- The Blue Zones

Mar 17- Sapiens
(March 24- Spring Break)
Mar 31- Sapiens

Apr 7- Sapiens
Apr 14- Sapiens

Apr 21- The Chalice and The Blade
Apr 28- The Chalice and The Blade

May 5- The Reign of Wolf 21
May 12- The Reign of Wolf 21

May 19- Warrior Goddess Training
May 26- Warrior Goddess Training

Summer Reading List June 9-Aug 11:
Menopause Manifesto (June)
The XX Brain (July)

July 21- The Book of Joy (Day 1 The Nature of True Joy)
July 28- The Book of Joy (Days 2 & 3 The Obstacles to Joy… who wants to lead this week?)
Aug 4- The Book of Joy (Days 4 & 5 The Eight Pillars of Joy)

Aug 11- The Assertiveness Guide for Women
Aug 18- The Assertiveness Guide for Women
Aug 25- The Assertiveness Guide for Women

The Artist’s Way 25th Edition by Julia Cameron
Sep 1-The Artist’s Way Foreword + Intro + Spiritual Electricity + The Artist’s Way Questions and Answers
* Questions and Answers are at the back of the book.
Sept 8- The Artist’s Way The Basic Tools + Creative clusters guide + Appendix 1 & 2
* If your book doesn’t contain one or more of the sections listed above, I will create a PDF to send to you.
Sept 15- The Artist’s Way chapter 1
Sept 22- The Artist’s Way chapter 2
Sept 29- The Artist’s Way chapter 3
Oct 6- The Artist’s Way chapter 4
Oct 13- The Artist’s Way chapter 5
Oct 20- The Artist’s Way chapter 6
Oct 27- The Artist’s Way chapter 7
Nov 3- The Artist’s Way chapter 8
Nov 10- The Artist’s Way chapter 9
Nov 17- The Artist’s Way chapter 10
Dec 1-The Artist’s Way chapter 11
Dec 8- The Artist’s Way chapter 12 + epilogue

Dec 15- Final meeting of the year- social (meet in person?)

Book suggestions for 2023
The Joy of Less
I’ll Show Myself Out
How We Live is How We Die (new book by Pema Chodron!!!)
Finish: Give Yourself the Gift of Done
Atomic Habits workbook 
Wim Hoff Method
The Sleep Solution
The Mind-Gut Connection
The Millionaire Next Door
Mastering Diabetes
An Immense World: How Animal Senses Reveal the Hidden Realms Around Us
Reinventing the Body, Resurrecting the Soul: How to Create a New You
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
Mindset: The New Psychology of Success
Where to Begin: A Small Book about Your Power to Create Big Change in Our Crazy World
Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Big Magic: Creative Living Beyond Fear
Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who’s Been There
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are 
Evolution of Goddess: A Modern Girl’s Guide to Activating Your Feminine Superpowers
Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up
Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
The Art of Making Memories: How to Create and Remember Happy Moments
The Little Book of Lykke: Secrets of the World’s Happiest People
The Little Book of Hygge: Danish Secrets to Happy Living
‘How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything’
The Enchanted Life: Unlocking the Magic of the Everyday
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
Flash Count Diary: Menopause and the Vindication of Natural Life
Why We Can’t Sleep: Women’s New Midlife Crisis
If It’s Not One Thing, It’s Your Mother
Drink: The Intimate Relationship Between Women and Alcohol
Bad Feminist: Essays
Americanah (a novel)
Listen Like You Mean It: Reclaiming the Lost Art of True Connection
Compassionate Conversations: How to Speak and Listen from the Heart
Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills
How to Listen: Tools for opening up conversations when it matters most
The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
Understanding ADHD in Girls and Women
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Understanding Girls with ADHD: How They Feel and Why They Do What They Do
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

Wondering how or if you’ll have time to read all these books? Here are some ideas.

Want to read more great books? Check out this list of non-fiction books.

Looking for a great inspirational movie? Here you go!

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